Hey Folks! I know the weather  today is not the prettiest you’ve ever seen, but we are still going to […]
This might reveal how big a geek I am, but I might be ok if instead of 3, 2, 1, […]
Hey Folks! So I’m done waiting.  We have enough of the equipment to run some wods and the foundational movements […]
Hey Folks! So I’ve just hooked up with an online scheduling company and they weren’t lying when they said it’d […]