Hey Folks!
Great work on today’s WOD! It looked like a good time and was pretty fun to watch. I think Sabrina had the highest score with mike AKA Heman close behind.
Warm up
20 minute AMRAP
10 push press
20 sit ups
30 squats
40 double unders
Stretch – glutes & T-spine extension
See you in the gym,
Adam
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