Hey Folks!
I hope the weekend with Drew was awesome! I heard some new Folks came out and enjoyed themselves – I’m pumped to see everyone again… Missed my crossfit fam!
Snatch 5-5-5-3-3-3
5 Rounds for time (we did this WOD on feb 13th – to compare):
• 5 Front Squats
• 5 Burpees
• 25 Double unders
Stretch – glutes & pecs
See you in the gym!
Adam
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