Hey Folks! Good weekend with some awesome workouts and great performances. Very cool having people out from different gyms – […]
Hey Folks! So awesome having so many new people and visitors in the gym today! Remember, I need you Folks […]
Hey Folks! So awesome having so many new people and visitors in the gym today! Remember, I need you Folks […]
Hey Folks! Great having some out-of-towners in for some great workouts! Britney stopped in to help with coaching and to […]
Hey Folks! Just a reminder that Britney is cooking up an awesome WOD for everyone to do tomorrow! I’ll be […]
Hey Folks! Hope you had a great weekend – I know I did! Tomorrow Mike is going to run open […]
Hey Folks! Great work on todays WOD – it looked like a beaut! This coming holiday season there are going […]
Hey Folks! Killer times on todays WOD I hear – We did this in the summer too, so if you […]
Hey Folks! Nice deadlifts today – they looked like fun – nice to see some people PRing on the WOD […]
Hey Folks! That didn’t look like the most fun workout in the whole world – but it was great seeing […]
Recent Comments