Hey Folks! Great weekend – Something about people in the gym on a snowy day is relaxing. Week 2 of […]
Hey Folks! Nice deadlifts today – I know they felt kind of heavy, but they looked light and form was […]
Hey Folks! Beauty WOD today. It was pretty fun, but I don’t know how some of you got so many […]
Hey Folks! Nice work today! After those 50 burpees it was smooooooth sailing. You guys did great. I think the […]
Hey Folks! Great work on the mental test that was todays workout, that was pretty intense to watch – I […]
Hey Folks! Good weekend. As of tomorrow morning the cookies will be ready for pick up. Thanks to Everyone that […]
Hey Folks! Nice work on todays WOD – there were many people who beat me today! Yesss! Next week starts […]
Hey Folks! PR City. The whole week of PRs is so awesome. I’m impressed and super happy to see all […]
Hey Folks! Beauty work on the presses. Some awesome body english and great faces raised a lot of PRs. a […]
Hey Folks! Good Lord. PR city in the gym today. Multiple 5-20+ pound PRs! You guys are ridiculous – I’m […]
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