Hey Folks! GREAT weekend. Congrats to Audrey, Mandie and Chuck for some great performances this weekend at the Ray Hamilton […]
Hey Folks! It’s Friday! VERY exciting. SO, the 12-18 years old CrossFit Kids group is going to start on the […]
Hey Folks! Beauty WOD today – you could really see the advantage to doing double unders over singles. Sorry, Folks […]
Hey Folks! The 2 year anniversary of CrossFit Sudbury approaches! Look at where we’ve made it to in 2 short […]
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