Hey Folks! Great work on todays WOD – It looks like you all either PR’d the WOD or added in […]
Hey Folks! That was an awesome weekend – The WOD was challenging, but you all crushed it and had a […]
Hey Folks! ANNNND we’re back. I hope you all had a great Christmas – that you took the time to […]
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Hey Folks! Great work on todays WOD – You guys are going to have some sore flutes and quads… yessss! […]
Hey Folks! Great work this weekend! Sophie got a rope climb, Mel PR’d her back squat, Todd crushed some more […]
Hey Folks! It was a sneaky WOD but I was happy to see people using the extra time for mobility […]
Hey Folks! Awesome work on the WOD today – it as a breakdown of the Open WOD 13.3 (the worldwide […]
Hey Folks, Awesome work on todays WOD – with less time and more reps you guys crushed your typical onramp […]
Hey Folks! Great work today guys! The RX Rope order is just coming through the border (they called me to […]
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