Hey Folks! It’s Canada Day! YESSSSSSSSSS! Yeah, it’s a pretty good country ;) Holiday WOD! If you aren’t out at […]
Hey Folks! Awesome weekend! It was busier than I expected considering the “long” weekend we have going on! Some different programming […]
Hey Folks! Great work on todays WOD – Benchmark Thursdays continue! You guys are awesome – There may be some […]
Hey Folks! Great work on todays WOD – This is the second week of a fairly epic WOD the day […]
[vc_row][vc_column width=”1/1″][vc_column_text] Hey Folks! Great job on todays lung-fest of a WOD. Shows the value of practicing your double unders! […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Awesome work on todays WOD – you all made it look a lot easier than it looked […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Sounds like you guys battled some epic WODs this weekend – keep up the great work! :)[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column […]
Hey Folks! Looking forward to tomorrow! It’s going to be a fun day all around! Here are the team rosters! […]
Hey Folks! Congratulations to Everyone who competed this weekend – It was SUPER fun to watch and judge everyone while […]
Hey Folks! This month we recognize someone who has been with us since DAY 1 – MOMENT 1. This person […]
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