[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Keep it up! We miss you![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_video link=”https://www.youtube.com/watch?v=T5gL9IIzbsY”][vc_column_text]Warm up 2 Rounds – 10 Dislocates, 10 Weighted […]
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