Hey Folks! Awesome work on this weekends WOD – it was pretty fun and my quads & glutes are letting […]
Hey Folks! Holy Wall Balls Batman!  Great work on the WOD today – I witnessed some solid PRs, and even […]
Hey Folks! Nice short one today (for a change) eh?  Great work everyone – it hasn’t been super cool in […]
Hey Folks! Awesome work on the Canada Day WOD!  It’s so fun when there’s such a large group working out […]