[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! It’s that day!  Kids are going to be bundled up and collecting the goods.  If you feel […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Sincere apologies to the 6AM crew from James this morning, his penance was paid in the form […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Halloween is a coming!  Let’s bank some physical activity to buffer against any potential treat-eating this weekend, […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Awesome work today – Handstand push ups for days!  Apparently crushing chocolates and other junk and not […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Great weekend!  Hope you had some fun in the gym with Kristin and are well-rested and ready […]
Hey Guys! it isn’t this Saturday – it’s on the 7th or 8th of November (the saturday).  Sorry about any […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Fight Gone GOOD!  Yessssss – you guys are awesome – Not sure if your FGB score improved, […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Keep up the great work!  You guys are are kicking names and taking butt and it shows. […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Holy Core strength!  You guys are so hardcore.  Get it?  Yeah that’s brutal.  I’m sorry.  ANYWAY, you’ve […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Look at those beauty shirts.  They fit like a dream too.  They’re like wearing the classiest pajamas […]