[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Well that was a rainy weekend. Congrats to Mandie and Sara who both attended the L1 cert […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! There are going to be some sore people tomorrow! :) Yessssss. Lot of crushed fundamentals scores for […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Good work on the WOD today (as usual!) The Clean & Front Squat complex was pretty awesome. […]
[vc_row][vc_column width=”1/1″][vc_column_text]Occasionally at CFSuds we get the opportunity to welcome students to our gym to do their coop/internship for their […]
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