Hey Folks! It’s that day! New Years eve – a big deal for some, not a big deal for others, […]
Hey Folks! It’s that time of week again! It’s Tuesday! Yay! I’m not sure why that’s exciting but someone, somewhere […]
Hey Folks! Only a few more days left in 2014 – Sounds like you guys had an awesome time with […]
Hey Folks! It’s Christmas Eve (pfff! More like Christmas Adam!) and we’re doing an awesome WOD, BUT, we’re closing a […]
Hey Folks! It’s the day before Christmas Eve! Holy moly! We had an awesome crew through the gym today – […]
Hey Folks! Great weekend – Hope you all had a good time and finished up your holiday shopping. I didn’t […]
Hey Folks! It’s friday! Yesssssss. Keep it up you guys are my heroes! I’d write more but we’re on a […]
Hey Folks! Another day in the books! That was a super fun one – the ring dips making an appearance […]
Hey Folks! Wow – so going out REALLY hard on that row was a bad choice haha. Super fun/challenging WOD. […]
Hey Folks! Awesome day today – It’s nice to be back at it and putting in some hard work! 9 […]
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