Hey Folks! Check out this months CrossFitter of the Month! Do it! [av_video src=’https://www.youtube.com/watch?v=7cHEI03ePF0′ format=’16-9′ width=’16’ height=’9′ av_uid=’av-26v666′] Warm up […]
Hey Folks! It’s that time again! This month we’re excited to recognize someone who has been quietly putting in the […]
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