Hey Folks! Great work today – Todays WOD was compared to a shift on the ice in hockey, which I […]
Hey Folks! Great weekend – It was nice to use the Airdyne in a WOD – people can keep an […]
Hey Folks! Great work in the gym today – We’re super happy to have Mandie covering some more hours and […]
Hey Folks! Happy Canada Day! We live in the greatest Country on the planet! Thanks to Coach Lisa for opening […]
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