Posts in August 24, 2015

CrossFit Sudbury – Training – 25082015

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Aug 24
Hey Folks! Great WOD today – my Quads took a BEATING – just crazy what those pistols do.  Fun workout […]
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CrossFitter of the Month – July 2015

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Aug 24
Hey Folks! This month we recognize someone who has been putting in a lot of hard work over the last […]
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