Hey Folks! Just letting you all know we won’t be open on Labour Day Monday – Sorry about that ;) […]
Hey Folks! Another great week in the book! I haven’t decided what the next focus is going to be, though […]
Hey Folks! Another late WOD posting! I’ve been having too much fun at the gym and forgetting to schedule it […]
Hey Folks! Here’s the WOD! I’m going to bed – see you in the AM! [av_video src=’https://www.youtube.com/watch?v=hpZlsh8Uzv0′ format=’16-9′ width=’16’ height=’9′ […]
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