Hey Folks! NEWS Weightlifting Club Monday (tonight) and Thursday night at 8PM! This week it’s complimentary, but starting next week […]
Hey Folks! It’s Friday (already?!?) and we’ve got some fantastic fitness planned for you today. Get in there and exercise […]
Hey Folks! It’s shaping up to be another awesome week – As per usual. Keep up all the great work, […]
Hey Folks! This month we recognize someone who has been an amazing friend, training partner and motivator in the gym. […]
Hey Folks! Turkey hangover fueled WODage went down today! Hopefully you didn’t regret too many of your decisions from over […]
Hey Folks! Great long weekend everyone! We were nice and busy on Saturday, and I’m assuming Sunday as well – […]
Hey Folks! It’s Sexy Friday! GOOD Times! It’s Thanksgiving weekend – We’re going to be closed on Monday (sorry), but […]
Hey Folks! Another beauty training day in the books. Keep up the awesome work and keep smiling! We’ve had some […]
Hey Folks! Boom-Auto posting this guy! Snatch day is always a fun day! If you haven’t seen it on the […]
Hey Folks! Great workout today – Those push ups got difficult quickly! I don’t think Murph prepared me overly well […]
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