Posts in January 16, 2016

Context Coaching – AKA How to best approach the WOD

admin -
Jan 16
Hey Friends! We’re looking at adding a little reminder to each WOD for the best way to approach it.  What […]
read more

CrossFit Sudbury – 17012016

admin -
Jan 16
Hey Friends! Sunday, sunday gotta get down on sunday.  muahahah good luck getting that out of your heads. Whole Life […]
read more