Hey Friends! Sorry I was all wrapped up in what I was doing last night (sleeping) that I forgot to […]
Hey Friends! It’s that time! We get to highlight one of our awesome members again – Yessssss! This month we […]
Hey Friends! Great work on todays WOD – There was minimal shin damage today! Only Julie and almost Hillary wanted […]
Hey Friends! Shoulders like boulders! That was a fun one! Not sure if everyone read it as “strict” pull ups […]
Hey Friends! Well it’s a new year and I spent a decent amount of time in 2015 working to install […]
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