Hey Friends! Epic weekend! James didn’t have the result he was hoping for at Winterlift (didn’t make his clean and […]
Hey Friends! Sundays WOD :) [av_video src=’https://www.youtube.com/watch?v=VaMjhwFE1Zw’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-2nhf13′] WARM UP Hinge Warm Up 2 Rounds not for […]
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