Hey Friends! It’s Saturday and there’s still an awesome WOD about to go down today. Don’t forget to think violent […]
Hey Friends! When you see James tomorrow wish him luck this weekend – He’s been training hard and will be […]
Hey Friends! Cleans on cleans on cleans! Geeeez, my legs are blown up. Hope you all survived and your hips/legs […]
Hey Friends! It’s hump day! Get in there and grind out another beauty clean session – They’re starting to get […]
Hey Friends! Sorry about the late post – I got caught up doing admin stuff here at the clinic/gym and […]
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