Hey Friends! I know. More burpees and snatches. But think about how good you’ll be at burpees and snatches ;) […]
Hey Friends! And the squat cycle begins… Good times. 8 reps felt a bit like an eternity, and I think […]
Hey Friends! Whoooo! Had a little scare there with my laptop, but the nice folks at Jump+ helped a brother […]
Hey friends! Hope you got those scores in! It’s going to be an awesome week! Train hard, spend a little […]
Happy Easter Monday :) Hard to believe March is just about at an end! It’s been a quick 3 months […]
Hey Friends! It’s been a killer week so far! Some pretty intense workouts and lots of anticipation for 16.5 (or […]
Hey Friends! Wednesday again – AKA Kristins Due Date. Everyone say a collective hope/prayer/whatever you want, send some vibes that […]
Hey Friends! Nice to get some snatches in, eh? As you already know, the snatch is a fickle lift. Didn’t […]
Hey Friends! Killer weekend! Good times doing 16.4 and hanging out with you great Folks on the weekend. I hope […]
Hey Friends! Awesome work this week guys! Not sure about you, but I love the partner WODs. Teaming up with […]
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