Hey Friends! Looked like a beauty WOD ;) Hands were sore, but you guys persevered and crushed it. Amazing work […]
Hey Friends! There were some Jerk PRs and PR ties today, which is good news as today wasn’t even meant […]
Hey Friends! how did the Squats go? Getting heavy? We’ve only got a couple more weeks – then we’ll start […]
Hey Friends! What an awesome weekend! Lots of great fitness in the books. After doing Nicole on Saturday, a word […]
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