Hey Friends!

Great work with “Gordo”.  For the newer folks or those unsure why it’s called that, Eric created the workout in memory of Jordan Fram, who tragically died in a mining accident 5 years ago.  I never had the chance to meet him, but if you ask around you get the unanimous description of an extremely friendly, inclusive, and warm hearted guy.  We’ll be making a point of continuing to repeat that workout every year moving forward :)

[av_video src=’https://www.youtube.com/watch?v=I-nh4b07ZLs’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-1wszp6′]

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