Posts in May 2017

CrossFit Sudbury – 04052017 – Llamathrust

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May 3
Hey Friends! Squats on squats!  Awesome work everyone :) By the time you guys got through the 6-8-10 there wasn’t […]
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CrossFit Sudbury – 02052017 – Starsky & Hutch

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May 1
Hey Friends! Different WOD today – it was tough to gut through the push presses and box jump overs.  I’m […]
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