Hey Folks! Great work today in the heat – I get the feeling some legs are going to be sore.  […]
Hey Folks! So that was a HOT weekend – but still a beauty.  We spent a whole whack of time […]
Hey Folks! It’s everyone’s favourite time of month!  We get the enjoyment of highlighting another of our amazing members!  This […]
Hey Folks! Friday Friday, gotta get down on Friday.  Hope you’ve been having an awesome week – We’re supposed to […]
Hey Folks! Good work to everyone that came and crushed extreme today – you guys thrustered those thrusters like they […]
Hey Folks! Woo – sweat-fest today.  The warm weather and humidity has been a little brutal for the hands – […]
Hey Folks! Great work today – it was nice to have a shorter workout, even though it meant the intensity […]
Hey Folks! What a beauty weekend!  Hope you all got out to enjoy it.  The Northern Lights Festival looked pretty […]
Hey Folks! Great work today – as usual.  The heat was INTENSE.  So much for rain :( I was hoping […]
Hey Folks! Good work today – you guys are champs with that heat.  I’m sore everywhere, haha.  I don’t have […]