Hey Folks! Another day in the books! That was a super fun one – the ring dips making an appearance […]
Hey Folks! Wow – so going out REALLY hard on that row was a bad choice haha. Super fun/challenging WOD. […]
Hey Folks! Awesome day today – It’s nice to be back at it and putting in some hard work! 9 […]
Hey Folks! The weekend is over! Normally I wouldn’t be excited about that but now I don’t have exams anymore […]
Hey Folks! It’s the weekend! Yesssssssss. No more (forced) studying after this weekend. Then I can go back to studying […]
Hey Folks! It’s almost the weekend! Today was Dani’s last day :( We’ll miss her upbeat attitude and extreme crushing […]
Hey Folks! It’s wednesday! Pump Day!!! Keep up the great work in the gym Folks! If the deadlifts are a […]
Hey Folks! Check out the CrossFitter of the Month! Looks pretty legit to me :) Weightlifting Club this week – […]
Hey Folks! It’s that time again! This month we’re recognizing someone who is typically quiet about their accomplishments but is […]
Hey Folks! Killer weekend – Great work on the WOD. It was a longer one, but always a fun workout […]
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