[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! So, I’m preposting all these so that we aren’t stuck sans the planned WOD while Kristin and […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! We’re off!  You’re in great hands with our awesome Coaches!  Dole out some extra high fives and […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Keep fighting the good fight!  Sophie mentioned there’s some tubing, lazy river style we can do in […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Winners – Keep up the great work everyone!  There was a lot of great progress on the […]
[vc_row][vc_column width=”1/1″][vc_column_text]     [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Killer weekend!  Congrats to Chris R on his first Muscle Up!  There were […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! The rare shot of Renee stretching/warming up ;) (juuuust kidding Renee… sorta hahah – I’m probably just […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Great work on todays Lung Burner.  Was it good double under practice?  I found the double unders […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! That was an intense AMRAP.  You guys have been doing awesome lately and you’re only going to […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! Awesome work today!  Thanks for the Lemons from the Lulu Lemon pop-up for coming out and rocking […]
[vc_row][vc_column width=”1/1″][vc_column_text]Hey Folks! I hope you all had a great weekend – How lucky am I that I have such […]