Hey Folks! Here’s hoping you all submitted your scores for 14.2 and did your airdyne challenge of the week! I […]
Hey Folks! Great work this weekend! 14.2 was a great time at the gym, and while many people have been […]
Hey Folks! We’re hitting the Open WOD this weekend! Come check it out, try it out, or cheer Folks on! […]
Hey Folks! Good work today – it looked like a shoulder burner and I think it really taught some people […]
Hey Folks! Nice work on todays lifts and WOD! Only 2 more days til the open WOD gets released – […]
Hey Folks! Great work on todays WOD – it looked like a beauty, as if you guys hadn’t done enough […]
Hey Folks! Holy Open WODs! You guys came in with some serious purpose today and crushed it – great work! […]
Hey Folks! Good times with the Open WOD this Saturday! There were lots of awesome people out to cheer and […]
Hey Folks! SO 14.1 is UNVEILED! 10 minute AMRAP of 30 double unders and 15 power snatches at 75/53 (53 […]
Hey Folks! Great work today! There are already 4 team names up – let’s get the other two or three […]
Recent Comments