Hey Folks! Great times on todays WOD – It must have been nice to have a shorter WOD on the […]
Hey Folks! So that was an awesome WOD – AND you guys are looking great with your squats. There’s an […]
Hey Folks! Looks and sounds like it was a great weekend and you all crushed Murph (or vice versa?) Feeling […]
Hey Folks! Great work on todays WOD – a long, skill filled lung burner. Keep it up! I’m deliberately leaving […]
Hey Folks! Once again, great work – that WOD looked a lot less intense on the whiteboard than it did […]
Hey Folks! This month we acknowledge someone who you’d expect to win every month. This person adds so much to […]
Hey Folks! Killer Randy times. There was a significant difference between last year and this – some multi-minute PRs. This […]
Hey Folks! Great start to the week! You guys crushed extreme and I’m proud haha – only 4-5 more months […]
Hey Folks! Great weekend! The WOD was good, the PR’s were good, and the vibe was great in the gym […]
Hey Folks! SO we start another month – This is craziness eh? I can’t believe how fast time goes by. […]
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