Hey Folks! Well, this weekend was full of epic competition, and from what it looks like, a great WOD at […]
Hey Folks! Great work today on the WOD, I’m sad I didn’t get to do it with you guys, but […]
Hey Folks! Awesome WOD today – it was fun spending time upside down and watching some people get their first […]
Hey Folks! Great work today! It was funny hearing, “I thought you said the workouts would be easier this week” […]
Hey Folks! Great long weekend! Finally got everything we needed to get done, done. There will be small tweaks here […]
Hey Folks! Just a reminder that we’ll be closed tomorrow. Sorry for the inconvenience! Regular hours (plus OnRamp) starts again […]
Hey Folks! Labour day weekend is about to arrive and you guys have been crushing extreme all week long. Good […]
Hey Folks! Deadlift PRs left right and centre! And you guys didn’t even deadlift that much these past 8 weeks! […]
Hey Folks! Great work on todays WOD – it was a good one. Hats off to visitors Neal and Jeremy […]
Hey Folks! There were a boat load of Squat PRs today! If you didn’t get a chance to try your […]
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