Hey Folks! Great work on todays WOD – it was a quick one (it was designed to be quick). Nice […]
Hey Folks! Well, I’m once again long overdue in getting this out there – but better late than never. This […]
Hey Folks! Holy moly the open WOD is kinda similar to today (Wednesdays) WOD. Kinda what I was hoping NOT […]
Hey Folks! Great work on todays WOD – not a lot of moving parts, but a challenging WOD indeed. Tonight […]
Hey Folks! So, 6 people did Fran today. Some more voluntarily than others. Congrats to their PRs, and to their […]
Hey Folks! What an awesome weekend! Snatch PRs left right and centre, inspiring performances and lots of high fives and […]
Hey Folks! Great work with today’s WOD. Amazing performances by Craig, Megan, Lucas, Paul, Alicia & Nat on 13.1! Some […]
Hey Folks! Way to power through todays WOD – it looked like a lung and forearm burner. So the open […]
Hey Folks! Great work on todays WOD – it WAS a beauty. It seemed odd to get so many compliments […]
Hey Folks! Well, it was a beautiful first day at the new location! Lots of big smiles and quick WODs. […]
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