Hey Folks! Thank you so much for all the help this weekend! For those that didn’t make it out to […]
Hey Folks! So after today (and sort of tomorrow and Sunday) we’ll be set up in the new location! Very […]
Hey Folks! I heard you all rekindled your love for rowing today – You’re welcome ;) The new place is […]
Hey Folks! It’s the last day of February! And the second last day in the current gym. Make those last […]
Hey Folks! Nice work on todays WOD – it was a little pseudo Open WOD (from 2011). There were lots […]
Hey Folks! Great work on your presses today! There were a fair number of PRs! For press! The week continues […]
Hey Folks! Great weekend full of awesome feats of strength, endurance and general awesomeness. I didn’t get a chance to […]
Hey Folks! Great work on todays WOD (again) – it looked much easier than I anticipated… which I’m happy about. […]
Hey Folks, Great work on today’s WOD – there were some beautiful cleans and some awesome PRs. I’m a happy […]
Hey Folks! Great work on today’s WOD, it was intended to be a leg and lung burner. You guys did […]
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