Hey Folks! Great weekend! Awesome training & lots of progress at the gym. I’m very excited to unveil it next […]
We’re open 10-12 and that’s all! Sleep in and enjoy your day! Much love to our CrossFit Sudbury Fam!
Hey Folks! Great work today! You guys are beauties… Good L-sits, pullups and wall bally planks! Thanks to Everyone who […]
Hey Folks! Great work on todays WOD! It was pretty fun, and a definite gasser. 3 weeks until the Open! […]
Hey Folks! Great work on todays WOD – it was FAST. You guys did great – just 3 weeks away […]
Hey Folks! Good work today on what looked like a fun WOD. The new gym is a work in progress! […]
Hey Folks! Great work this weekend – The WODs were both the type of workout that looks easier on the […]
Hey Folks! So that WOD was all sorts of fun. Crazy how some wods with 200 reps only take 10 […]
Hey Folks! Great work on the WOD – it looked like a doozy (do people say that anymore?) I’m going […]
Hey Folks! Great work on the Cleans today – PRs! Some PR’d their cleans from the floor AND from the […]
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