Hey Folks! Boom – killer PRs on Amanda today! :) Yesss. Definitely a very different feeling to it versus, say, […]
Hey Folks! It’s the most wonderful time of month! We get to dole out some props to one of our […]
Hey Folks! Great work today on some steady work. Many movements that aren’t strengths (minus maybe Deadlifts) showed up today […]
Hey Folks! G.I.Jane in the books! Good little mental test for us, especially in addition to the bike! holy moly […]
Hey Folks! Good work today – People seemed pleasantly surprised that they could “pace” the row and cleans today. Others […]
Hey Folks! Hope you guys had an amazing weekend – Between the snow, cold, and proximity to Christmas, things are […]
Hey Folks! You guys are going to be SO symmetrical! Loving all the PRs lately! We’ve had a nice little […]
Hey Folks! Great work today – the legs might be feeling it tomorrow! Glad I didn’t make it 20-30-40, though […]
Hey Folks! Great work today on the Open WOD :) that was a lot of Push ups. Kind of fun doing […]
Hey Folks! Great work on the bike AND the snatches. There were some PRs/near PR’s for the morning crew on […]
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