Hey Friends! Busy day today and I want to get this posted so not much of a “blurb”.  If you […]
Hey Friends! Killer weekend!  It was SO warm out there, and sunny, and the energy of spring is in the […]
Hey Friends! Another week is complete (more or less).  Open Intramurals are complete, and the battle beyond the barbell is […]
Hey Friends! Intramurals are a wrap!  Kippin’ it real (AKA blue team) took home the gold (paper plates, cutlery and […]
Hey Friends! Those quads get a little lit up from the bear crawls?  … yeah…. you’re welcome ;) Spring is […]
Hey Friends! The Open is “officially” over, though we still have our final team event + food and drinks!  You […]
Hey Friends! Porketta!  Sadly I never got to yell that out.  Some ringers over on the upstairs were hogging all […]
Hey Friends! 17.5!  I’m AM the Lasht one! (imagine Sean Connery voicing over a dragon – forget which movie that’s from). […]
Hey Friends! It’s getting late and I don’t feel like writing too much.  For everyone that does the WOD today/tomorrow, […]
Hey Friends! That was a little Franny, eh?  Good times – and if only Fran was an interval/partner WOD too […]