Hey Folks! Refreshing weekend – We had a little bit of rain at night (out near Peterborough at least), and […]
Hey Folks! Games weekend begins! Still can’t believe they had to row a marathon. Don’t try that. Row a 10k […]
Hey Folks! SO good to have a sprint today – Didn’t feel great at 6am (I don’t know how the […]
Hey Folks! Great work today hustling on the runs – Even in making it through each round in the same […]
Hey Folks! Great weekend AGAIN. This has been a pretty epic summer, no doubt there. If you work for the […]
Hey Folks! Boom – Friday all over this place. We’ve got another glorious weekend approaching and some more awesome training. […]
Hey Folks! Looks like lots more heat and sweat (and maybe rain) in our future. Along with some beauty WODs and some […]
Hey Folks! Holy humidity! Those fans came in handy today and I still sweat all over the place. You guys […]
Hey Folks! Boom – Monday hitting ya hard (in a “friend that hasn’t seen you in a while” kind of […]
Hey Folks! AS of now (3:32pm Sunday) it rained for a total of 45 seconds. I hope that wasn’t the […]
Recent Comments