Hey Folks! It’s a new year for real this time!  Feels like the true beginning of  2015 doesn’t it?  Maybe […]
Hey Folks! It’s a new year!  Good times had by all.  New beginnings, all that fun stuff. We’re really working […]
Hey Folks! So we’re charging into another great year.  It’s hard to believe I’ve been practicing over 4 years and […]
Hey Folks! It’s that day!  New Years eve – a big deal for some, not a big deal for others, […]
Hey Folks! It’s that time of week again!  It’s Tuesday!  Yay!  I’m not sure why that’s exciting but someone, somewhere […]
Hey Folks! Only a few more days left in 2014 – Sounds like you guys had an awesome time with […]
Hey Folks! It’s Christmas Eve (pfff!  More like Christmas Adam!)  and we’re doing an awesome WOD, BUT, we’re closing a […]
Hey Folks! It’s the day before Christmas Eve!  Holy moly!  We had an awesome crew through the gym today – […]
Hey Folks! Great weekend – Hope you all had a good time and finished up your holiday shopping.  I didn’t […]
Hey Folks! It’s friday!  Yesssssss.  Keep it up you guys are my heroes!  I’d write more but we’re on a […]