Hey Friends! It’s Friday! Great week of training in the books. Good luck to our awesome teams headed down to […]
Hey Friends! Great work today! I hope all of you PR’d your Mary-ish, or upgraded to a lighter band, or […]
Hey Friends! Killer WOD – I’m stoked to try that one out. Once these reno’s are all done, we’ll have […]
Hey Friends! So that looked like an awesome WOD – legs were smoked eh? That’s good news… stronger legs later. […]
Hey Friends! Hope you all had an awesome weekend, enjoyed some solid workouts, some good weather, and whatever else blows […]
Hey Friends! Damn that looked like such a beauty WOD. but chipping ceramic tiles and tearing out a vanity is […]
Hey Friends! It’s (a little late), but it’s that time! We get to highlight another of our awesome members! For […]
Hey Friends! Great work on todays beatdown. It’s good Open training, I swear! How badly did you want to do […]
Hey Friends! How was that Tropical Meatloaf? Kristin tried a new recipe that neither of us particularly enjoyed. I guess […]
Hey Friends! Fight gone bad! How was it? There were numerous PR’s in the morning classes, so I’m hoping the […]
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