Hey Friends! That month flew by, right? BUT, as sad as it is that time seems to accelerate as we […]
Hey Friends! Awesome weekend! Thanks to Sara and James for covering the gym – It was a very low key […]
Hey Friends! Boom-Pow – another week done. That was fast. I hope you’re loving the Squats, we’ve got plenty more coming […]
Hey Friends! Thursday came up FAST! It’s snowy for a couple days, but I think it’s supposed to get pretty […]
Hey Friends! Beauty work today on the WOD – it was nice to see everyone (not everyone, but lots of […]
Hey Friends! Thank you for all the words of congratulations and other, generally positive awesomeness. We’re home now and Kristin […]
Hey Friends! Sunday morning at 1:25am, after a battle to mark the ages, Kristin gave birth to the most awesome […]
Hey Friends! I know. More burpees and snatches. But think about how good you’ll be at burpees and snatches ;) […]
Hey Friends! And the squat cycle begins… Good times. 8 reps felt a bit like an eternity, and I think […]
Hey Friends! Whoooo! Had a little scare there with my laptop, but the nice folks at Jump+ helped a brother […]
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