Hey Folks! It’s a new year!  Good times had by all.  New beginnings, all that fun stuff. We’re really working […]
Hey Folks! So we’re charging into another great year.  It’s hard to believe I’ve been practicing over 4 years and […]
Hey Folks! It’s Christmas Eve (pfff!  More like Christmas Adam!)  and we’re doing an awesome WOD, BUT, we’re closing a […]
Hey Folks! It’s the day before Christmas Eve!  Holy moly!  We had an awesome crew through the gym today – […]
Hey Folks! Great weekend – Hope you all had a good time and finished up your holiday shopping.  I didn’t […]
Hey Folks! It’s friday!  Yesssssss.  Keep it up you guys are my heroes!  I’d write more but we’re on a […]
Hey Folks! Another day in the books!  That was a super fun one – the ring dips making an appearance […]
Hey Folks! Awesome day today – It’s nice to be back at it and putting in some hard work!  9 […]
Hey Folks! The weekend is over!  Normally I wouldn’t be excited about that but now I don’t have exams anymore […]
Hey Folks! It’s the weekend!  Yesssssssss.  No more (forced) studying after this weekend.  Then I can go back to studying […]