Hey Folks! Great work on todays WOD! It was a good mental challenge ,especially during those burpees :) Here is […]
Hey Folks! Awesome weekend – Super fun WOD (albeit hard and a little longer than expected haha), I think we’ll […]
Hey Folks! So I was calculating it out, and I’ve been doing CrossFit for over 5 years. When I began […]
Hey Folks! Great work on todays WOD – I love that one, as it just keeps getting more difficult the […]
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Hey Folks! Nothing like a little chest to bar practice eh? You guys are doing great – let’s keep up […]
Hey Folks! Awesome work on this weekends WOD – it was pretty fun and my quads & glutes are letting […]
Hey Folks! Holy Wall Balls Batman! Great work on the WOD today – I witnessed some solid PRs, and even […]
Hey Folks! Nice short one today (for a change) eh? Great work everyone – it hasn’t been super cool in […]
Hey Folks! Awesome work on the Canada Day WOD! It’s so fun when there’s such a large group working out […]
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