Hey Folks! Good work on todays WOD – I think secretly the Health WOD was just as difficult as the […]
Hey Folks! Awesome weekend! Nice to work in some Rope Climbs and build some some Front Squat and Push Press […]
Hey Folks! So? How was Nate? Good times right? You can expect more awesome, Classic CrossFit WODs on Thursdays throughout […]
Hey Folks! Awesome work today – Eric is cooking up some seriously awesome WODs lately! Keep up the great work […]
Hey Folks! Killer WOD today – looked really fun, I might have to try it tomorrow! :) So, in case […]
Hey Folks! Hell of a WOD. Way to give your all today Folks! Now we’re continuing with more awesomeness this […]
Hey Folks! It was an amazing weekend and a great event! Thanks so much to everyone that came to help […]
Hey Folks! Congratulations to Everyone who competed this weekend – It was SUPER fun to watch and judge everyone while […]
Hey Folks! Looking forward to tomorrow! It’s going to be a fun day all around! :) Here are the team […]
Hey Folks! ohhhhh yeah – one more day until the epic Battle Beyond the Barbell! SO exciting! So, here’s the […]
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