Hey Folks! Good work on todays WOD – I think secretly the Health WOD was just as difficult as the […]
Hey Folks! Awesome weekend!  Nice to work in some Rope Climbs and build some some Front Squat and Push Press […]
Hey Folks! So?  How was Nate?  Good times right?  You can expect more awesome, Classic CrossFit WODs on Thursdays throughout […]
Hey Folks! Awesome work today – Eric is cooking up some seriously awesome WODs lately!  Keep up the great work […]
Hey Folks! Killer WOD today – looked really fun, I might have to try it tomorrow! :) So, in case […]
Hey Folks! Hell of a WOD.  Way to give your all today Folks!  Now we’re continuing with more awesomeness this […]
Hey Folks! It was an amazing weekend and a great event!  Thanks so much to everyone that came to help […]
Hey Folks! Congratulations to Everyone who competed this weekend – It was SUPER fun to watch and judge everyone while […]
Hey Folks! Looking forward to tomorrow!  It’s going to be a fun day all around! :) Here are the team […]
Hey Folks! ohhhhh yeah – one more day until the epic Battle Beyond the Barbell!  SO exciting! So, here’s the […]