Hey Folks! Cleans all over the place! You guys are awesome – Let’s keep it up. So we’re looking at […]
Hey Folks! Awesome work on the WOD today. Eric is getting a lot of mental hate mail from our members […]
Hey Folks! Check out the shorts on the Facebook page and see if it’s something you’d be interested in – […]
Hey Folks! Great work this weekend – some Classic CF WODS in there. Amazing effort to everyone for crushing the […]
Hey Folks! Awesome work today and it was so cool having so many people out for wings tonight! We’ll be […]
Hey Folks! Holy Guacamole! Team WodUp!? spent 1:22:36.5 on the rower crushing their half marathon row! Awesome work guys and it […]
Hey Folks! Great work on that crazy WOD – for those of you who missed it, it was a beaut […]
Hey Folks! SO The 2014 Open is IN the books! You guys are unbelievable and SO inspiring. From hulking out […]
Hey Folks! Great work this weekend! There’s one last day to complete your Open WOD – So get it in […]
Hey Folks! Boom! 14.5 is a whole bunch of thrusters and Burpees! Tori, Kristin, James K and I all tried […]
Recent Comments