Hey Folks! So, 6 people did Fran today. Some more voluntarily than others. Congrats to their PRs, and to their […]
Hey Folks! What an awesome weekend! Snatch PRs left right and centre, inspiring performances and lots of high fives and […]
Hey Folks! Great work with today’s WOD. Amazing performances by Craig, Megan, Lucas, Paul, Alicia & Nat on 13.1! Some […]
Hey Folks! Way to power through todays WOD – it looked like a lung and forearm burner. So the open […]
Hey Folks! Great work on todays WOD – it WAS a beauty. It seemed odd to get so many compliments […]
Hey Folks! Well, it was a beautiful first day at the new location! Lots of big smiles and quick WODs. […]
Hey Folks! Thank you so much for all the help this weekend! For those that didn’t make it out to […]
Hey Folks! So after today (and sort of tomorrow and Sunday) we’ll be set up in the new location! Very […]
Hey Folks! I heard you all rekindled your love for rowing today – You’re welcome ;) The new place is […]
Hey Folks! It’s the last day of February! And the second last day in the current gym. Make those last […]
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