Hey Folks! Nice work on todays WOD – it was a little pseudo Open WOD (from 2011). There were lots […]
Hey Folks! Great work on your presses today! There were a fair number of PRs! For press! The week continues […]
Hey Folks! Great weekend full of awesome feats of strength, endurance and general awesomeness. I didn’t get a chance to […]
Hey Folks! Great work on todays WOD (again) – it looked much easier than I anticipated… which I’m happy about. […]
Hey Folks, Great work on today’s WOD – there were some beautiful cleans and some awesome PRs. I’m a happy […]
Hey Folks! Great work on today’s WOD, it was intended to be a leg and lung burner. You guys did […]
Hey Folks! Great weekend! Awesome training & lots of progress at the gym. I’m very excited to unveil it next […]
We’re open 10-12 and that’s all! Sleep in and enjoy your day! Much love to our CrossFit Sudbury Fam!
Hey Folks! Great work today! You guys are beauties… Good L-sits, pullups and wall bally planks! Thanks to Everyone who […]
Hey Folks! Great work on todays WOD! It was pretty fun, and a definite gasser. 3 weeks until the Open! […]
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