Hey Folks! Great work on todays WOD – it was FAST. You guys did great – just 3 weeks away […]
Hey Folks! Good work today on what looked like a fun WOD. The new gym is a work in progress! […]
Hey Folks! Great work this weekend – The WODs were both the type of workout that looks easier on the […]
Hey Folks! So that WOD was all sorts of fun. Crazy how some wods with 200 reps only take 10 […]
Hey Folks! Great work on the WOD – it looked like a doozy (do people say that anymore?) I’m going […]
Hey Folks! Great work on the Cleans today – PRs! Some PR’d their cleans from the floor AND from the […]
Hey Folks! “Deceptive” WOD today, I hear. Yup… walking around with a kettlebell doesn’t seem too tough… But I let […]
Hey Folks! Great workout this weekend! It was awesome having so many people out and seeing you guys crush WODs […]
Hey Folks! Great work on todays WOD for those who managed to make it in. You guys motored through the […]
Hey Folks! I heard there were lots of awesome times and impressive performances – Good work Folks! Games registration should […]
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