Hey Folks! Killer times on todays WOD I hear – We did this in the summer too, so if you […]
Hey Folks! Nice deadlifts today – they looked like fun – nice to see some people PRing on the WOD […]
Hey Folks! That didn’t look like the most fun workout in the whole world – but it was great seeing […]
Hey Folks! Great weekend – Something about people in the gym on a snowy day is relaxing. Week 2 of […]
Hey Folks! Nice deadlifts today – I know they felt kind of heavy, but they looked light and form was […]
Hey Folks! Beauty WOD today.  It was pretty fun, but I don’t know how some of you got so many […]
Hey Folks! Nice work today!  After those 50 burpees it was smooooooth sailing.  You guys did great.  I think the […]
Hey Folks! Great work on the mental test that was todays workout, that was pretty intense to watch – I […]
Hey Folks! Good weekend.  As of tomorrow morning the cookies will be ready for pick up.  Thanks to Everyone that […]
Hey Folks! Nice work on todays WOD – there were many people who beat me today!  Yesss! Next week starts […]