Hey Folks! Some awesome 2k times today! And a hell of a lot of situps – there are going to […]
Hey Folks! Great work on the back squats and awesome WOD. There is yoga this Sunday – come on out […]
Hey Folks! Great work today on the triple-couplet! Great cooperation at the 6pm class – it was nice having so […]
Hey Folks! Great work today guys – and a big thanks to Coach John for coming out in the evening […]
Hey Folks! I hope the weekend with Drew was awesome! I heard some new Folks came out and enjoyed themselves […]
Hey Folks! Great work on today’s WOD! I don’t completely understand why you guys love the long beat downs so […]
Hey Folks! Great work on today’s WOD! It looked like a good time and was pretty fun to watch. I […]
Hey folks! It was a great day, thanks for all the BDay wishes and die hard efforts at the gym […]
Hey Folks! That… Was an awesome long weekend. Hope you all enjoyed yourselves and enjoyed the weather, and maybe a […]
Hey folks! Great work on Christine – she’s a fun gal that never disappoints! Warm up 3 sets of 5 […]
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